There are lots of reasons to appreciate, even cherish for
the body you have. For one thing, accepting yourself is a
lot more fun, and wastes away less time, than constantly
consuming over what you don't like, don't have etc. Your
body is yours, uniquely yours, to use, take care of, and
Aerobics And Body Fitness
Aerobics plays a key role in healthy living and body
fitness. In Aerobics, we consume oxygen for energy and
make rhythmic movements in a fixed pattern that are
generally of low-intensity...
Body Piercing Tips
Body art, piercings and tattoos are very common these days
but there has been much debate about body piercing and the
risks involved in it. Body piercing means to make a hole
in the body to insert a piece of jewelry in ears, nostrils
or even belly button...
Body treatments are meant to cleanse moisturize the body
skin. Regular massages and gentle strokes help to
revitalize the body, reduce stress, increase blood
circulation and treat many ailments like strengthening the
immune system and muscles. We will discuss here techniques
for a full body massage and essential oils to be used for
Deodorants and Liquid Soaps
Deodorants do not stop sweating but neutralize its smell
and work like an antiseptic against bacteria. Here are
some tips to use deodorants, liquid soaps and shower gels
better and how to prepare them at home...
Essential Oil Treatment
Pure essential oils are generally aromatic and good for
health too. They are mainly herbal extracts and essences
and quite natural in origin. They are highly concentrated
and need to be much diluted before using. Each of the
essential oils has specific properties, traits and
characteristics and one may need only few drops of the oil
for the treatment...
Hands are the first of all body parts to show your age and
need quiet a lot of pampering and care to keep of wrinkles
and keep them looking young, supple, soft and beautiful.
Here are some tips that you can use for the purpose...
We have brought you some to spa secrets for great looking
face, hand and body treatments from spa experts that you
can easily try at home too...
Tips For Better Body Image
Body beautiful is often a misleading term. Beauty is not
so much about fairness and smoothness of skin as it is
about the personality of the person concerned. Our
positive qualities often outweigh our size and shape. To
look beautiful, it is important that we love it and feel
comfortable with it...